Refreshing and flavorful tropical curry chicken salad

4 stars
4.09 (11)
Refreshing and flavorful tropical curry chicken salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 02, 2023

This tropical curry chicken salad is a refreshing and flavorful twist on the classic chicken salad. Made with tender chicken breast, vibrant fruits, and a tangy curry dressing, this salad is perfect for a light lunch or a picnic. The combination of juicy pineapple, crisp grapes, and crunchy almonds adds a delightful texture to the salad. The curry dressing brings a unique and zesty flavor that pairs perfectly with the sweetness of the fruits. Give this tropical curry chicken salad a try and transport yourself to a tropical paradise!

Ingredients

  • 2 cups cooked chicken breast, diced
  • 1 cup pineapple chunks, drained
  • 1 cup red grapes, halved
  • 1/2 cup slivered almonds
  • 1/4 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon lime juice
  • 2 teaspoons curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. In a large mixing bowl, combine the diced chicken breast, pineapple chunks, red grapes, slivered almonds, diced red onion, and chopped cilantro.
  2. In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, lime juice, curry powder, salt, and black pepper until well combined.
  3. Pour the curry dressing over the chicken and fruit mixture. Gently toss everything together until all the ingredients are coated in the dressing.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve the tropical curry chicken salad chilled on a bed of lettuce or in a sandwich. Enjoy!

Interesting Facts

  • Curry powder is a blend of various spices, including turmeric, cumin, coriander, ginger, and cinnamon. It adds a wonderful depth of flavor to this salad.
  • Chicken breast is a lean source of protein and is low in fat, making it a healthy choice for this salad.
  • Pineapple is rich in vitamin C and bromelain, an enzyme that aids digestion and reduces inflammation.
  • Grapes are a great source of antioxidants and hydration due to their high water content.