Quick Mediterranean Chicken Recipe

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon sea salt
• 2 boneless, skinless chicken breasts, cut into 1-inch cubes
• 1/4 cup diced tomatoes
• 1/4 cup chopped fresh parsley, for garnish

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic, oregano, red pepper flakes, paprika, cumin, and salt and cook, stirring, for 1 minute.
3. Add the chicken cubes and cook, stirring, until cooked through, about 5 minutes.
4. Add the tomatoes and cook, stirring, for 2 minutes.
5. Garnish with the parsley and serve.

Interesting Facts

• The Mediterranean diet is one of the healthiest diets in the world, and is known for its emphasis on healthy fats, vegetables, and whole grains.
• This dish is a great way to get all the benefits of the Mediterranean diet without spending too much time in the kitchen.
• The addition of red pepper flakes gives this dish just a hint of heat, making it perfect for those who like a bit of spice.