Purple Cow Smoothie

Ingredients

• 1 banana
• 1/2 cup frozen berries
• 1/2 cup plain yogurt
• 1/2 cup almond milk
• 1 teaspoon honey (optional)

Directions

1. Add banana, frozen berries, yogurt, almond milk, and honey to a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!

Interesting Facts

• Bananas are a rich source of potassium, which helps regulate blood pressure.
• Berries are rich in antioxidants and vitamins, which can help boost your immune system.
• Yogurt is a good source of calcium and protein, which helps build strong bones and muscles.