Plum Baby Food

Ingredients

• 4 ripe plums, pitted and halved
• 1 tablespoon of water
• Optional: pinch of cinnamon

Directions

1. Place the plums and water in a medium-sized saucepan over medium-high heat.
2. Bring the mixture to a boil, then reduce the heat to low and simmer for about 5 minutes, stirring occasionally.
3. Remove from the heat and let cool slightly.
4. Transfer the plums and liquid to a blender and puree until smooth.
5. Optional: add a pinch of cinnamon for flavor.

Interesting Facts

• Plums are a great source of Vitamin A, which is essential for healthy skin and eyesight.
• Plums are also a good source of Vitamin C, which helps boost the immune system.
• Plums are rich in antioxidants, which can help protect the body from disease.