This pineapple, black beans, and couscous recipe is a tropical delight that combines the sweetness of pineapple with the savory flavors of black beans and couscous. It's a healthy and satisfying dish that can be served as a main course or as a side dish. With a preparation time of just 30 minutes, it's a quick and easy recipe that is perfect for busy weeknights. This recipe is also vegetarian and gluten-free, making it suitable for a variety of dietary preferences.
Ingredients
- 1 cup couscous
- 1 cup canned black beans, rinsed and drained
- 1 cup fresh pineapple, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 2 tablespoons lime juice
- 1 clove garlic, minced
- 1/2 teaspoon cumin
- Salt and pepper to taste
Directions
- Cook the couscous according to the package instructions. Fluff with a fork and set aside.
- In a large bowl, combine the black beans, pineapple, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, garlic, cumin, salt, and pepper.
- Pour the dressing over the black bean mixture and toss well to combine.
- Add the cooked couscous to the bowl and gently mix everything together until well combined.
- Taste and adjust the seasoning if needed.
- Serve the pineapple, black beans, and couscous salad as a main course or as a side dish.
- Enjoy!
Interesting Facts
Pineapple is a tropical fruit that is rich in vitamin C and manganese.
Black beans are a great source of plant-based protein and fiber.
Couscous is a type of pasta made from semolina flour.