Oven-Baked Brown Rice

Ingredients

• 1 cup uncooked brown rice
• 2 cups water
• 1 tablespoon olive oil
• 1 teaspoon salt

Directions

1. Preheat oven to 350°F.
2. Combine all ingredients in an oven-safe dish.
3. Cover with lid or foil.
4. Bake for 30 minutes or until water is absorbed.
5. Remove from oven and let cool for 10 minutes before serving.

Interesting Facts

• Brown rice is a whole grain and is loaded with vitamins, minerals, and antioxidants.
• Brown rice is a great source of dietary fiber, which can help regulate digestion and keep you feeling fuller for longer.
• Brown rice is a great source of plant-based protein, making it a great option for vegetarians and vegans.