This vegan lentil loaf with Greek flavors is a delightful twist on a classic comfort food dish. Packed with protein-rich lentils, savory herbs, and Mediterranean spices, this loaf is a satisfying and flavorful main course for any occasion.
Ingredients
- 1 cup dried green lentils
- 2 cups vegetable broth
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup pitted Kalamata olives, chopped
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs
- 1/4 cup tomato paste
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
Directions
- Preheat the oven to 350°F (180°C) and line a loaf pan with parchment paper.
- In a medium saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until the lentils are tender and most of the liquid is absorbed.
- In a large skillet, heat olive oil over medium heat. Add the onion, garlic, and bell pepper, sautéing until softened.
- Stir in the sun-dried tomatoes, olives, parsley, oregano, thyme, salt, and pepper. Cook for another 2-3 minutes.
- Transfer the cooked lentils to a large mixing bowl. Add the sautéed vegetable mixture, breadcrumbs, tomato paste, and balsamic vinegar. Mix well to combine.
- Press the lentil mixture into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 30-35 minutes, until the loaf is firm and lightly browned on the edges.
- Let the loaf cool for 10 minutes before slicing and serving. Enjoy your Greek-inspired vegan lentil loaf!
Interesting Facts
Lentils are a great source of plant-based protein and fiber, making them a nutritious addition to any vegan diet.
The Mediterranean flavors in this lentil loaf add a burst of freshness and brightness to the dish.
This vegan lentil loaf is not only delicious, but also budget-friendly and easy to prepare.