Maple and Brown Sugar Oatmeal

Ingredients

• 1 cup rolled oats
• 2 cups milk
• 2 tablespoons maple syrup
• 2 tablespoons brown sugar
• Pinch of salt

Directions

1. In a medium saucepan, heat the milk over medium heat.
2. Add the oats and stir to combine.
3. Add the maple syrup, brown sugar, and salt and stir to combine.
4. Bring to a simmer and cook for 15 minutes, stirring occasionally.
5. Turn off the heat and let the oatmeal sit for 5 minutes.
6. Serve and enjoy!

Interesting Facts

• Oatmeal is a great source of dietary fiber and can help keep you full for hours.
• Oats are also high in antioxidants, which can help protect your cells from damage.
• Maple syrup is a great source of manganese, which helps your body produce energy.