Indulge in a flavorful and nutritious keto tuna salad, perfect for anyone following a low-carb diet. Packed with high-quality protein and healthy fats, this recipe combines the freshness of vegetables with the savory taste of tuna. Serve it as a refreshing lunch option or as a tasty side dish. Get ready to delight your taste buds and nourish your body with this easy-to-make keto tuna salad.
Ingredients
- 2 cans of tuna, drained
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 2 tablespoons chopped fresh dill
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Lettuce leaves, for serving
Directions
- In a medium bowl, combine the drained tuna, mayonnaise, celery, red onion, fresh dill, and lemon juice.
- Season with salt and pepper to taste, and mix well until all the ingredients are thoroughly combined.
- Cover the bowl and refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.
- To serve, scoop the tuna salad onto lettuce leaves, creating individual salad cups or wrap them like a burrito.
- Enjoy your keto tuna salad as a refreshing and fulfilling meal or as a side dish.
Interesting Facts
Tuna is an excellent source of omega-3 fatty acids, which are beneficial for heart health and brain function.
Adding celery to the salad not only adds a satisfying crunch but also provides vitamins and minerals like vitamin K and folate.
The lemon juice not only enhances the flavor but also helps prevent the tuna from oxidizing and keeps it fresh.