Loaded Baked Cauliflower

4 stars
4.46 (14)
Loaded Baked Cauliflower
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on May 11, 2023

Ingredients

  • 1 head of cauliflower
  • 1/2 cup of shredded mozzarella cheese
  • 1/2 cup of shredded cheddar cheese
  • 1/3 cup of Greek yogurt
  • 1/4 cup of Parmesan cheese
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of Italian seasoning
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

Directions

  1. Preheat oven to 375 degrees F.
  2. Cut cauliflower into small florets and place in a large bowl.
  3. In a separate bowl, mix together the shredded mozzarella cheese, cheddar cheese, Greek yogurt, Parmesan cheese, olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  4. Pour the cheese mixture over the cauliflower and mix until all the florets are evenly coated.
  5. Transfer the cauliflower to a baking dish and spread it into an even layer.
  6. Bake for 25-30 minutes or until the cauliflower is tender and the cheese is melted and golden brown.
  7. Garnish with chopped parsley, if desired.
  8. Serve and enjoy!

Interesting Facts

  • Cauliflower is a member of the cruciferous vegetable family, which includes broccoli and cabbage.
  • Cauliflower is high in vitamins C and K, as well as dietary fiber.
  • Cheese is a great source of calcium, protein, and B vitamins.