Lisa's Co-op Kale Soup is a delicious and nutritious vegetarian soup that is perfect for a cozy night in. Packed with hearty kale, nutritious veggies, and flavorful spices, this soup is sure to become a family favorite. Serve it with crusty bread for a satisfying meal that will warm you from the inside out.
Ingredients
- 1 bunch of kale, chopped
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves of garlic, minced
- 1 can of diced tomatoes
- 6 cups of vegetable broth
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- Olive oil for cooking
Directions
- In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and garlic, and sauté until vegetables are soft.
- Add kale, diced tomatoes, vegetable broth, thyme, paprika, salt, and pepper to the pot. Bring to a simmer and cook for 20-25 minutes, until kale is tender.
- Taste and adjust seasoning as needed. Serve hot with crusty bread.
Interesting Facts
Kale is a nutrient-dense superfood that is high in vitamins A, C, and K, as well as minerals like calcium and iron.
This soup is a great way to get your daily dose of greens in a delicious and satisfying way.