Ingredients
- 1 cup cooked quinoa
- 2 cups chopped kale
- 1/2 cup chopped tomatoes
- 1/2 cup chopped onions
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- In a large bowl, combine the cooked quinoa, chopped kale, tomatoes, and onions.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Serve chilled or at room temperature.
Interesting Facts
- Kale is a nutrient-dense leafy green vegetable and a great source of vitamins A, C, and K.
- Quinoa is a gluten-free grain that is high in protein, fiber, and other essential vitamins and minerals.
- Lemon juice is a natural detoxifier and can help flush out toxins from the body.
- Olive oil is rich in healthy fats and antioxidants and has been linked to many health benefits.