Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad

5 stars
4.92 (16)
Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on July 30, 2023

Ingredients

  • 1 can artichoke hearts
  • 1 can white beans
  • 1 cucumber, diced
  • 1 red onion, diced
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon garlic, minced
  • 1 teaspoon oregano, dried
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Drain the artichoke hearts and white beans and rinse them in a colander.
  2. Place the artichoke hearts and white beans in a large bowl.
  3. Add the cucumber and red onion to the bowl.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, oregano, salt, and pepper.
  5. Pour the dressing over the salad and mix everything together until it is evenly coated.
  6. Serve the salad chilled or at room temperature.

Interesting Facts

  • Artichoke hearts are a great source of fiber, vitamins, and minerals.
  • White beans are an excellent source of protein and fiber.
  • This salad is a great way to get your daily intake of vegetables.