100-percent-whole-wheat-bread

Ingredients

• 1-1/2 cups lukewarm water
• 2 tablespoons honey
• 2 teaspoons active dry yeast
• 1 teaspoon salt
• 3 cups whole wheat flour
• 1 tablespoon olive oil

Directions

1. In a small bowl, combine the water, honey, yeast, and salt. Stir to combine and let sit for 5 minutes.
2. In a large bowl, whisk together the whole wheat flour and olive oil until combined.
3. Pour the yeast mixture into the large bowl and use a wooden spoon to stir until a shaggy dough forms.
4. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic.
5. Form the dough into a ball and place in a greased bowl. Cover the bowl with a damp towel or plastic wrap and let rise for 45-60 minutes, or until the dough has doubled in size.
6. Turn the dough out onto a lightly floured surface and punch down to deflate.
7. Form the dough into a loaf shape and place in a greased 9x5-inch loaf pan.
8. Cover the pan and let rise for another 30 minutes.
9. Preheat the oven to 375°F (190°C).
10. Uncover the pan and bake the loaf for 30-35 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
11. Let the loaf cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Interesting Facts

• Whole wheat bread is a healthier alternative to white bread because it contains more fiber, vitamins, and minerals.
• Whole wheat bread can be made without any added sugar.
• Whole wheat bread can last up to 5 days when stored at room temperature.