Indulge in the warmth and goodness of Hot Banana Water, a delightful beverage that combines the sweet flavor of ripe bananas with a touch of warmth. This recipe is perfect for cozy evenings by the fireplace or as a comforting drink during cold winters. With just a few ingredients and simple steps, you can enjoy the nourishing benefits of bananas in a whole new way!
Ingredients
- 2 ripe bananas
- 2 cups water
- 2 tablespoons honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon vanilla extract
- A pinch of salt
Directions
- Peel the ripe bananas and cut them into small pieces.
- In a saucepan, add the water and bring it to a boil.
- Add the banana pieces to the boiling water and let it cook for 5 minutes.
- Using a fork or potato masher, mash the bananas until they are completely pureed.
- Reduce the heat to low and add honey, cinnamon, nutmeg, vanilla extract, and a pinch of salt to the banana puree.
- Stir well and let it simmer for another 2-3 minutes.
- Remove from heat and strain the mixture through a fine-mesh sieve to remove any lumps.
- Pour the hot banana water into mugs or cups.
- Serve hot and enjoy the comforting flavors of Hot Banana Water!
Interesting Facts
Bananas are an excellent source of potassium, Vitamin C, and dietary fiber.
Hot Banana Water is a traditional American beverage that dates back to the early 19th century.
Adding a pinch of salt enhances the flavors of the drink and balances the sweetness of the bananas.
You can customize this recipe by adding a splash of milk or a dollop of whipped cream for added richness.