Delicious and Healthy Banana Cacao Nut Muffins

4 stars
3.88 (13)
Delicious and Healthy Banana Cacao Nut Muffins
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 02, 2023

Indulge in these delicious and healthy banana cacao nut muffins. Made with ripe bananas, cacao powder, and a mix of nutritious nuts, these muffins are a perfect breakfast or snack option. They are moist, flavorful, and packed with goodness. With a preparation time of just 30 minutes, you can enjoy fresh homemade muffins whenever you want. These muffins are a must-try for any baking enthusiast and will surely become a favorite among your family and friends.

Ingredients

  • 2 ripe bananas, mashed
  • 1/3 cup coconut oil, melted
  • 1/2 cup honey
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1/2 cup cacao powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts
  • 1/2 cup chopped almonds

Directions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, combine the mashed bananas, melted coconut oil, honey, almond milk, and vanilla extract. Mix well.
  3. In a separate bowl, whisk together the whole wheat flour, cacao powder, baking powder, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Fold in the chopped walnuts and chopped almonds.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
  9. Enjoy these delicious banana cacao nut muffins as a healthy breakfast or snack!

Interesting Facts

  • Bananas are a great source of potassium, fiber, and vitamin C.
  • Cacao powder is rich in antioxidants and can boost mood and improve brain function.
  • Almonds and walnuts are packed with healthy fats and provide a good amount of protein and fiber.
  • These muffins can be easily customized by adding other ingredients like chocolate chips or dried fruits.