This homemade pea puree recipe is perfect for introducing your baby to solid foods. Peas are packed with essential nutrients like folate, vitamin C, and fiber, making this puree a healthy choice for your little one's diet. Plus, it's easy to make and can be stored in the fridge for a quick and convenient meal anytime.
Ingredients
- 1 cup frozen peas
- Water for boiling
- Breast milk or formula (optional)
Directions
- Boil water in a small saucepan and add frozen peas.
- Cook peas for 5-7 minutes or until tender.
- Transfer cooked peas to a blender and blend until smooth. Add breast milk or formula for desired consistency.
- Pour puree into baby food containers or ice cube trays for easy storage.
- Serve pea puree to your baby as needed, reheating as necessary.
Interesting Facts
Peas are a good source of protein for babies.
Pea puree is a great way to introduce your baby to new flavors and textures.
Homemade baby food is more nutritious and cost-effective than store-bought options.