Hearty Sauerkraut and Tomato Stew

4 stars
3.97 (12)
Hearty Sauerkraut and Tomato Stew
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on July 03, 2024

This sauerkraut and tomato stew is a comforting and flavorful dish that combines the tanginess of sauerkraut with the sweetness of tomatoes. It is a perfect meal for a cold winter evening, and is easy to make with simple ingredients.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 can (14 oz) sauerkraut, drained
  • 1 can (14 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon paprika
  • 1 teaspoon caraway seeds
  • Salt and pepper to taste
  • Sour cream and fresh parsley for garnish

Directions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and garlic, and sauté until the onion is translucent.
  3. Add the drained sauerkraut, diced tomatoes, vegetable broth, paprika, caraway seeds, salt, and pepper to the pot.
  4. Bring the stew to a boil, then reduce heat to low and simmer for 30 minutes.
  5. Taste and adjust seasoning if needed.
  6. Serve the sauerkraut and tomato stew hot, topped with a dollop of sour cream and fresh parsley.
  7. Enjoy!

Interesting Facts

  • Sauerkraut is a fermented cabbage dish that is rich in probiotics and beneficial for gut health.
  • Tomatoes are a great source of vitamins C and K, and are low in calories.