Healthy Apple Carrot Juice Recipe

4 stars
4.09 (15)
Healthy Apple Carrot Juice Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on October 06, 2023

Kickstart your day with the refreshing and vitamin-packed Apple Carrot Juice. Made with fresh apples, carrots, and a hint of ginger, this homemade juice is not only delicious but also incredibly healthy. Packed with essential nutrients and antioxidants, this juice boosts your immune system, aids digestion, and promotes glowing skin. It takes only a few minutes to prepare, making it an ideal choice for busy mornings. Start your day on a healthy note with this invigorating Apple Carrot Juice!

Ingredients

  • 3 medium-sized apples
  • 4 large carrots
  • 1-inch piece of fresh ginger
  • Ice cubes (optional)

Directions

  1. Wash and peel the apples, carrots, and ginger.
  2. Cut the apples and carrots into small pieces.
  3. In a juicer, add the apple pieces, carrot pieces, and ginger.
  4. Blend everything until you get a smooth juice.
  5. If desired, add ice cubes to the juice and blend for a few more seconds to chill it.
  6. Pour the apple carrot juice into serving glasses.
  7. Serve immediately and enjoy!

Interesting Facts

  • Carrots are rich in beta-carotene, which is converted into vitamin A in the body.
  • Apples contain dietary fiber that aids in digestion and promotes a feeling of fullness.
  • Ginger has anti-inflammatory properties and may help relieve nausea and muscle pain.