Healthy and Tasty Salmon Rice Bowl

This healthy and tasty salmon rice bowl is a nutritious and satisfying meal that combines the goodness of fresh salmon, brown rice, and a variety of colorful vegetables. Packed with omega-3 fatty acids, protein, and essential nutrients, this dish is perfect for a quick lunch or dinner. The combination of flavors and textures makes it a crowd-pleaser, and it can be easily customized to your liking. Prepare this delicious bowl in just 30 minutes and enjoy a nutritious and fulfilling meal!

Ingredients

• 2 salmon fillets
• 1 cup cooked brown rice
• 1 cup mixed vegetables (carrots, bell peppers, cucumber, avocado)
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon minced garlic
• 1 teaspoon grated ginger
• 2 green onions, chopped
• 2 tablespoons sesame seeds
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F (200°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper and season with salt and pepper.
3. Bake the salmon for 12-15 minutes or until it flakes easily with a fork.
4. Meanwhile, in a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and a pinch of salt and pepper.
5. In a large bowl, combine the cooked brown rice and mixed vegetables.
6. Pour the sauce over the rice and vegetables, and toss until well coated.
7. Divide the rice and vegetable mixture into serving bowls.
8. Once the salmon is cooked, place a fillet on top of each rice bowl.
9. Garnish with chopped green onions and sesame seeds.
10. Serve the salmon rice bowls immediately.
11. Enjoy!

Interesting Facts