Healthy and hearty turkey chili recipe

5 stars
4.83 (16)
Healthy and hearty turkey chili recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 15, 2024

This waistline-friendly turkey chili is perfect for those looking to enjoy a hearty and flavorful meal without worrying about their waistline. Packed with lean ground turkey, vegetables, and spices, this chili is sure to satisfy your cravings while keeping you on track with your health goals.

Ingredients

  • 1 lb lean ground turkey
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup low-sodium chicken broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, Greek yogurt, avocado slices

Directions

  1. In a large pot, cook ground turkey over medium heat until browned.
  2. Add onion, bell pepper, and garlic, and cook until vegetables are softened.
  3. Stir in diced tomatoes, kidney beans, black beans, chicken broth, chili powder, cumin, paprika, salt, and pepper.
  4. Bring chili to a simmer and let it cook for 30 minutes, stirring occasionally.
  5. Serve hot with your favorite toppings.
  6. Enjoy your waistline-friendly turkey chili!

Interesting Facts

  • Ground turkey is a lean protein source that is low in fat and calories, making it a great choice for those looking to maintain a healthy diet.
  • Chili is a versatile dish that can be customized with your favorite toppings and spices to suit your taste preferences.
  • Beans are a good source of fiber and protein, helping you feel full and satisfied after a meal.