Healthy and Easy Meatloaf Recipe

4 stars
3.61 (16)
Healthy and Easy Meatloaf Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on April 18, 2024

This healthier version of the classic meatloaf is packed with flavor and nutrients, making it a perfect family-friendly meal. With lean ground turkey and a mix of fresh herbs and spices, this easy recipe is sure to become a household favorite.

Ingredients

  • 1 lb lean ground turkey
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 2 cloves garlic, minced
  • 1 tsp Worcestershire sauce
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup ketchup

Directions

  1. Preheat oven to 350°F and grease a loaf pan.
  2. In a large bowl, combine ground turkey, breadcrumbs, milk, onion, bell pepper, garlic, Worcestershire sauce, oregano, basil, salt, and pepper. Mix well.
  3. Transfer the mixture to the greased loaf pan and shape into a loaf.
  4. Spread ketchup evenly over the top of the meatloaf.
  5. Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165°F.
  6. Let the meatloaf rest for 5 minutes before slicing and serving.

Interesting Facts

  • Ground turkey is a leaner alternative to ground beef, making this meatloaf lower in fat and calories.
  • Adding vegetables like onion and bell pepper not only adds flavor but also boosts the nutritional value of the dish.
  • Meatloaf is a versatile dish that can be served with a variety of sides, from mashed potatoes to steamed vegetables.