Delicious and healthy pasta recipe with a burst of flavors from broccoli and feta cheese

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Delicious and healthy pasta recipe with a burst of flavors from broccoli and feta cheese
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 19, 2024

This flash-blasted broccoli and feta pasta is a perfect combination of tender pasta, crispy broccoli, and tangy feta cheese. The dish comes together in just 30 minutes, making it a great option for a quick and satisfying meal. The broccoli is roasted at high heat to give it a crispy texture and enhance its flavor, while the feta cheese adds a creamy and salty element to the dish.

Ingredients

  • 8 oz pasta of your choice
  • 1 head of broccoli, cut into florets
  • 2 cloves of garlic, minced
  • 1/4 cup olive oil
  • 1/2 cup crumbled feta cheese
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Directions

  1. Preheat the oven to 450°F and bring a large pot of salted water to a boil.
  2. Toss the broccoli florets with olive oil, garlic, salt, and pepper on a baking sheet.
  3. Roast the broccoli in the preheated oven for 15-20 minutes until crisp-tender and slightly charred.
  4. Cook the pasta according to package instructions until al dente.
  5. Drain the pasta and reserve 1/2 cup of the cooking water.
  6. In a large bowl, toss the pasta with the roasted broccoli, feta cheese, and a splash of the reserved cooking water.
  7. Season with additional salt, pepper, and red pepper flakes if desired.
  8. Serve the pasta hot, garnished with extra feta cheese and a drizzle of olive oil.
  9. Enjoy your delicious flash-blasted broccoli and feta pasta!

Interesting Facts

  • Broccoli is a great source of vitamins C and K, as well as fiber and antioxidants.
  • Feta cheese is a brined curd white cheese made from sheep's milk or a mix of sheep and goat's milk.
  • Roasting broccoli at high heat brings out its natural sweetness and enhances its flavor.