This healthier taco salad is a refreshing and satisfying meal that combines all the flavors of a traditional taco in a lighter and more nutritious way. Packed with fresh veggies, lean protein, and flavorful seasonings, this salad is perfect for a quick and easy weeknight dinner.
Ingredients
- 1 lb ground turkey
- 1 packet taco seasoning
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn kernels
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- 1/4 cup salsa
- 1/4 cup Greek yogurt
- 1 avocado, diced
- Juice of 1 lime
- Salt and pepper to taste
- Tortilla chips (optional)
- Sliced jalapenos (optional)
Directions
- In a large skillet, cook the ground turkey over medium heat until browned and cooked through. Add the taco seasoning and stir to combine.
- In a large salad bowl, combine the romaine lettuce, cherry tomatoes, black beans, corn, cheddar cheese, red onion, and cilantro.
- Top the salad with the cooked turkey mixture.
- In a small bowl, mix together the salsa, Greek yogurt, lime juice, salt, and pepper. Drizzle over the salad and toss to combine.
- Add diced avocado on top of the salad and serve with tortilla chips and sliced jalapenos if desired.
Interesting Facts
Ground turkey is a lean source of protein, making this taco salad a healthier alternative to traditional beef-based versions.
Adding Greek yogurt to the dressing provides a creamy and tangy element without the added fat of sour cream.
Avocado adds a dose of healthy fats and fiber to this salad, making it more satisfying and nutritious.