Healthy and Delicious Quinoa Broccoli Casserole Recipe

This quinoa broccoli casserole is a flavorful and wholesome dish that is perfect for a family dinner or meal prep. Packed with protein from quinoa and vitamins from broccoli, this casserole is a nutritious comfort food option.

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 cups broccoli florets
• 1 onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• Cooking spray

Directions

1. Preheat the oven to 375°F.
2. In a large skillet, sauté the onion and garlic until softened.
3. Add the quinoa and vegetable broth to the skillet. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Stir in the broccoli, diced tomatoes, thyme, salt, and pepper. Cook for an additional 5 minutes.
5. Transfer the quinoa mixture to a greased casserole dish. Top with shredded cheddar and Parmesan cheese.
6. Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
7. Serve hot and enjoy!

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