Healthy and delicious Protein Pumpkin Muffins for a guilt-free snack

4 stars
3.88 (10)
Healthy and delicious Protein Pumpkin Muffins for a guilt-free snack
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 21, 2024

These Protein Pumpkin Muffins are perfect for a quick and easy breakfast or a snack on the go. Packed with protein and the warm flavors of pumpkin, cinnamon, and nutmeg, these muffins are a healthier alternative to traditional muffins. They are moist, flavorful, and satisfying.

Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup plain Greek yogurt
  • 2 eggs
  • 1/4 cup honey
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1 1/2 cups protein powder
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 1/2 cup chopped nuts (optional)

Directions

  1. Preheat the oven to 350°F and grease a muffin tin.
  2. In a large bowl, mix together the pumpkin puree, Greek yogurt, eggs, honey, almond milk, and vanilla extract.
  3. In a separate bowl, combine the protein powder, baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Fold in the chopped nuts, if using.
  6. Scoop the batter into the prepared muffin tin, filling each cup 3/4 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
  9. Enjoy these Protein Pumpkin Muffins as a nutritious snack or breakfast option!

Interesting Facts

  • Pumpkin is a great source of fiber and vitamins A and C.
  • Protein powder adds a boost of protein to these muffins, making them a filling and satisfying snack.
  • Greek yogurt adds moisture and a creamy texture to the muffins.