These Protein Pumpkin Muffins are perfect for a quick and easy breakfast or a snack on the go. Packed with protein and the warm flavors of pumpkin, cinnamon, and nutmeg, these muffins are a healthier alternative to traditional muffins. They are moist, flavorful, and satisfying.
Ingredients
- 1 cup pumpkin puree
- 1/2 cup plain Greek yogurt
- 2 eggs
- 1/4 cup honey
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 1/2 cups protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup chopped nuts (optional)
Directions
- Preheat the oven to 350°F and grease a muffin tin.
- In a large bowl, mix together the pumpkin puree, Greek yogurt, eggs, honey, almond milk, and vanilla extract.
- In a separate bowl, combine the protein powder, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the chopped nuts, if using.
- Scoop the batter into the prepared muffin tin, filling each cup 3/4 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Enjoy these Protein Pumpkin Muffins as a nutritious snack or breakfast option!
Interesting Facts
Pumpkin is a great source of fiber and vitamins A and C.
Protein powder adds a boost of protein to these muffins, making them a filling and satisfying snack.
Greek yogurt adds moisture and a creamy texture to the muffins.