Delicious Keto Dressing Recipe with Creamy Avocado Base

5 stars
4.72 (11)
Delicious Keto Dressing Recipe with Creamy Avocado Base
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 21, 2024

This keto-friendly creamy avocado dressing is perfect for a low-carb diet. Made with fresh avocado, Greek yogurt, lemon juice, and herbs, it's a flavorful and healthy addition to salads, grilled meats, or as a dip for veggies.

Ingredients

  • 1 ripe avocado
  • 1/4 cup Greek yogurt
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Directions

  1. In a blender or food processor, combine the avocado, Greek yogurt, lemon juice, garlic, parsley, salt, and pepper.
  2. Blend until smooth and creamy, adding a little water if needed to reach desired consistency.
  3. Taste and adjust seasoning as needed.
  4. Serve immediately or refrigerate in an airtight container for up to 3 days.

Interesting Facts

  • Avocados are a great source of healthy fats, fiber, and vitamins.
  • Greek yogurt adds creaminess and protein to this dressing without adding too many calories.
  • This dressing is versatile and can be used in a variety of dishes beyond just salads.