Delicious Maple Cajun Mahi Mahi Recipe

5 stars
4.50 (16)

This recipe combines the sweet flavors of maple with the bold spices of Cajun seasoning to create a flavorful dish with tender mahi mahi. The fish is cooked to perfection and topped with a delicious maple glaze that adds a touch of sweetness to every bite.

Ingredients

  • 4 mahi mahi fillets
  • 2 tablespoons maple syrup
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Directions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a small bowl, mix together the maple syrup, Cajun seasoning, olive oil, salt, and pepper.
  3. Place the mahi mahi fillets on the prepared baking sheet and brush each fillet with the maple Cajun mixture.
  4. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Serve the maple Cajun mahi mahi with lemon wedges on the side.

Interesting Facts

  • Mahi mahi is a low-calorie fish that is a good source of protein and omega-3 fatty acids.
  • Maple syrup adds a rich sweetness to the dish while Cajun seasoning provides a spicy kick.
  • This dish is perfect for a quick and easy weeknight dinner or a special occasion meal.