This kale and berries breakfast smoothie is packed with vitamins, antioxidants, and fiber to kickstart your day with a nutritious and delicious meal. Easy to make and perfect for busy mornings.
Ingredients
- 1 cup kale leaves
- 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 banana, sliced
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey or maple syrup
- 1/4 cup oats
- Ice cubes
Directions
- In a blender, combine kale leaves, mixed berries, banana, Greek yogurt, almond milk, honey or maple syrup, and oats.
- Blend until smooth and creamy.
- Add ice cubes and blend again until well combined.
- Pour the smoothie into a glass and enjoy immediately.
Interesting Facts
Kale is a superfood that is rich in vitamins K, A, and C, as well as antioxidants.
Berries are packed with antioxidants, fiber, and nutrients that are beneficial for overall health.
Smoothies are a great way to incorporate greens like kale into your diet in a delicious way.