These high protein snack bars are perfect for a quick and nutritious snack during your busy day. Packed with nuts, seeds, and protein powder, they will keep you satisfied and energized for hours.
Ingredients
- 1 cup almonds
- 1 cup cashews
- 1 cup oats
- 1/2 cup protein powder
- 1/4 cup honey
- 1/4 cup almond butter
- 1/4 cup chia seeds
- 1/4 cup dried fruit (e.g. cranberries, raisins)
- 1/4 cup dark chocolate chips
Directions
- Preheat oven to 350°F and line a baking dish with parchment paper.
- In a food processor, pulse almonds, cashews, and oats until finely chopped.
- Transfer nut mixture to a bowl and stir in protein powder, honey, almond butter, chia seeds, dried fruit, and chocolate chips.
- Press mixture into the prepared baking dish and bake for 15-20 minutes until golden brown.
- Let cool before cutting into bars.
- Store in an airtight container for up to a week.
Interesting Facts
Protein is essential for muscle growth and repair.
Nuts and seeds are a great source of healthy fats and fiber.
These snack bars are customizable - try different nut and dried fruit combinations!