Healthy and delicious high protein snack bars for on-the-go energy

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Healthy and delicious high protein snack bars for on-the-go energy
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on March 15, 2024

These high protein snack bars are perfect for a quick and nutritious snack during your busy day. Packed with nuts, seeds, and protein powder, they will keep you satisfied and energized for hours.

Ingredients

  • 1 cup almonds
  • 1 cup cashews
  • 1 cup oats
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 1/4 cup chia seeds
  • 1/4 cup dried fruit (e.g. cranberries, raisins)
  • 1/4 cup dark chocolate chips

Directions

  1. Preheat oven to 350°F and line a baking dish with parchment paper.
  2. In a food processor, pulse almonds, cashews, and oats until finely chopped.
  3. Transfer nut mixture to a bowl and stir in protein powder, honey, almond butter, chia seeds, dried fruit, and chocolate chips.
  4. Press mixture into the prepared baking dish and bake for 15-20 minutes until golden brown.
  5. Let cool before cutting into bars.
  6. Store in an airtight container for up to a week.

Interesting Facts

  • Protein is essential for muscle growth and repair.
  • Nuts and seeds are a great source of healthy fats and fiber.
  • These snack bars are customizable - try different nut and dried fruit combinations!