These egg white breakfast bites are the perfect way to start your day with a healthy and delicious meal. Packed with protein and veggies, these bites are filling, nutritious, and easy to make. Whether you're looking for a quick breakfast on the go or a leisurely weekend brunch option, these egg white breakfast bites are sure to impress. Customize them with your favorite veggies and spices to make them your own.
Ingredients
- 8 large egg whites
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup diced mushrooms
- 1/2 cup diced spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- Cooking spray
Directions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, whisk the egg whites until frothy.
- Add the diced bell peppers, onions, mushrooms, spinach, shredded cheddar cheese, salt, and pepper to the bowl and mix well.
- Spray a muffin tin with cooking spray to coat the cups.
- Divide the egg white mixture evenly among the muffin cups.
- Bake in the preheated oven for 15-18 minutes, or until the egg whites are set and lightly golden on top.
- Remove from the oven and let cool for a few minutes before removing the breakfast bites from the muffin tin.
- Serve warm and enjoy!