Delicious and Healthy Red Lobster Oven Roasted Tilapia with Vegetables

This recipe is a healthy and flavorful way to enjoy tilapia. The tilapia is seasoned perfectly and roasted in the oven to perfection. It is served with a medley of deliciously roasted vegetables. This dish is easy to make and perfect for a quick and healthy weeknight dinner.

Ingredients

• 4 tilapia fillets
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large zucchini, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small red onion, sliced
• 2 tablespoons melted butter
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried parsley flakes

Directions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
3. Brush the tilapia fillets with olive oil on both sides.
4. Sprinkle the seasoning mixture evenly over all sides of the tilapia fillets.
5. Place the seasoned tilapia fillets on a baking sheet lined with parchment paper.
6. In a separate bowl, toss the zucchini, red bell pepper, yellow bell pepper, and red onion with melted butter, lemon juice, and dried parsley flakes.
7. Arrange the vegetables around the tilapia fillets on the baking sheet.
8. Roast in the preheated oven for 15-20 minutes, or until the tilapia is cooked through and the vegetables are tender.
9. Serve the oven roasted tilapia with the roasted vegetables for a wholesome and delicious meal.

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