Healthy and delicious breakfast quinoa with a burst of blueberry and lemon flavors

4 stars
4.04 (16)
Healthy and delicious breakfast quinoa with a burst of blueberry and lemon flavors
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 01, 2024

Start your day with a nutritious and satisfying breakfast with this Blueberry Lemon Breakfast Quinoa. Packed with protein, fiber, and antioxidants, this dish is both delicious and good for you. The combination of sweet blueberries and tangy lemon make for a refreshing and flavorful breakfast option that will keep you energized throughout the morning.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup fresh blueberries
  • Zest of 1 lemon
  • 2 tbsp honey or maple syrup
  • 1/4 cup sliced almonds
  • 1/4 tsp cinnamon

Directions

  1. Rinse the quinoa in a fine mesh strainer under cold water.
  2. In a saucepan, combine the quinoa and water and bring to a boil.
  3. Reduce heat to low, cover, and simmer for about 15 minutes or until all the water is absorbed.
  4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  5. Stir in the lemon zest, honey or maple syrup, blueberries, and cinnamon.
  6. Top with sliced almonds before serving.

Interesting Facts

  • Quinoa is a complete protein, meaning it contains all nine essential amino acids.
  • Blueberries are high in antioxidants and vitamin C, which can help boost your immune system.