Ground Turkey Kheema with Forbidden Rice - A Delicious and Healthy Twist

Try this delicious and healthy twist on traditional Indian kheema by using ground turkey instead of beef or lamb. The dish is made even more nutritious by serving it with forbidden rice, also known as black rice, which is packed with antioxidants. This recipe is perfect for those looking for a flavorful and wholesome meal that is also easy to prepare.

Ingredients

• 1 lb ground turkey
• 1 cup forbidden rice
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 inch fresh ginger, grated
• 1 jalapeno, finely chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon garam masala
• 1 cup frozen green peas
• 2 tablespoons vegetable oil
• Salt, to taste
• Fresh cilantro, for garnish

Directions

1. Cook the forbidden rice according to package instructions. Set aside.
2. In a large skillet, heat vegetable oil over medium heat.
3. Add the finely chopped onion, minced garlic, grated ginger, and chopped jalapeno. Saute until the onion is translucent and the mixture is fragrant.
4. Add the ground turkey and cook until browned, breaking it up into crumbles with a wooden spoon.
5. Stir in the ground cumin, ground coriander, turmeric powder, red chili powder, and garam masala. Mix well to coat the turkey with the spices.
6. Add the frozen green peas and cook for an additional 5 minutes, until they are heated through.
7. Season with salt to taste.
8. Serve the ground turkey kheema over a bed of cooked forbidden rice.
9. Garnish with fresh cilantro and enjoy!

Interesting Facts