Fresh and Flavorful Mediterranean Greek Salad Recipe

5 stars
4.57 (12)
Fresh and Flavorful Mediterranean Greek Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 05, 2024

This Mediterranean Greek Salad is a vibrant and refreshing dish that is perfect for a light lunch or as a colorful side dish for a barbecue. Packed with fresh vegetables, olives, feta cheese, and a zesty lemon dressing, this salad is sure to become a favorite in your household.

Ingredients

  • 1 cucumber, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 red onion, thinly sliced
  • 1 pint cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted
  • 4 oz feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Directions

  1. Combine the cucumber, bell peppers, red onion, cherry tomatoes, and olives in a large bowl.
  2. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and toss to combine.
  4. Add the crumbled feta cheese on top of the salad and gently toss again.
  5. Serve the Mediterranean Greek Salad chilled and enjoy!

Interesting Facts

  • The Mediterranean diet is known for its health benefits, including lower rates of heart disease and longer life expectancy.
  • Greek salads are a staple of Greek cuisine and are often served as a side dish with grilled meats or as a light meal on their own.