Fonio Breakfast Porridge

Ingredients

• 1/2 cup fonio grains
• 1 cup water
• Pinch of salt
• 1 Tablespoon honey or maple syrup (optional)
• Toppings of your choice: fresh fruit, nuts, seeds, etc.

Directions

1. In a medium saucepan, bring the water and salt to a boil.
2. Add the fonio and reduce the heat to low.
3. Simmer for about 5 minutes, stirring occasionally.
4. When the fonio is cooked and the water has been absorbed, remove from heat.
5. Stir in the honey or maple syrup, if using.
6. Add your desired toppings and enjoy!

Interesting Facts

• Fonio is an ancient grain that originates from West Africa.
• Fonio is high in protein and fiber, making it a great addition to any diet.
• Fonio is gluten-free and can be used in many recipes, from porridge to breads.