Fluffy and Healthy Whole Wheat Blueberry Pancakes

5 stars
4.69 (11)
Fluffy and Healthy Whole Wheat Blueberry Pancakes
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 06, 2024

Start your day with a stack of fluffy and nutritious whole wheat blueberry pancakes. These pancakes are made with whole wheat flour, packed with juicy blueberries, and are the perfect indulgent and guilt-free breakfast! They are easy to make and will satisfy your craving for a classic American breakfast.

Ingredients

  • 1 1/2 cups whole wheat flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/4 cups milk
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries

Directions

  1. In a large mixing bowl, whisk together the whole wheat flour, sugar, baking powder, and salt.
  2. In a separate bowl, whisk together the milk, applesauce, egg, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Gently fold in the blueberries.
  5. Heat a non-stick skillet or griddle over medium heat.
  6. Pour 1/4 cup of batter onto the skillet for each pancake.
  7. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
  8. Repeat with the remaining batter.
  9. Serve the pancakes warm with maple syrup and additional blueberries, if desired.

Interesting Facts

  • Whole wheat flour adds fiber and nutrients to the pancakes, making them a healthier option than traditional pancakes.
  • Applesauce serves as a natural sweetener and replaces some of the fat in the recipe, reducing the calorie content.
  • Blueberries are a rich source of antioxidants and add a burst of flavor and color to the pancakes.