Start your day with a stack of fluffy and nutritious whole wheat blueberry pancakes. These pancakes are made with whole wheat flour, packed with juicy blueberries, and are the perfect indulgent and guilt-free breakfast! They are easy to make and will satisfy your craving for a classic American breakfast.
Ingredients
- 1 1/2 cups whole wheat flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 1/4 cups milk
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
Directions
- In a large mixing bowl, whisk together the whole wheat flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together the milk, applesauce, egg, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Heat a non-stick skillet or griddle over medium heat.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm with maple syrup and additional blueberries, if desired.
Interesting Facts
Whole wheat flour adds fiber and nutrients to the pancakes, making them a healthier option than traditional pancakes.
Applesauce serves as a natural sweetener and replaces some of the fat in the recipe, reducing the calorie content.
Blueberries are a rich source of antioxidants and add a burst of flavor and color to the pancakes.