Edamame Hummus

5 stars
4.51 (20)
Edamame Hummus
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on July 24, 2023

Ingredients

  • 1 cup shelled edamame, cooked
  • 3 tablespoons tahini
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground cumin
  • Salt and freshly ground black pepper, to taste

Directions

  1. In a food processor, combine the edamame, tahini, olive oil, garlic, lemon juice, and cumin. Process until smooth.
  2. Taste and add salt and pepper, if desired.
  3. Transfer to a bowl and serve with fresh vegetables or as a spread in sandwiches.

Interesting Facts

  • Edamame is a type of immature soybean.
  • Tahini is a paste made of ground sesame seeds.
  • This hummus is a great source of protein and fiber.