Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Directions
- Preheat oven to 375 degrees F.
- In a small bowl, mix together olive oil, garlic, oregano, basil, salt, and pepper.
- Place chicken breasts in a baking dish. Brush the olive oil mixture on the chicken breasts, turning to coat both sides.
- Bake in preheated oven for 15-20 minutes, or until chicken is cooked through and juices run clear.
- Garnish with parsley and serve.
Interesting Facts
- The Mediterranean diet is known for its health benefits, such as reducing the risk of heart disease.
- Chicken is a great source of lean protein.
- Herbs and spices can add a lot of flavor to a dish without adding a lot of calories.