Easy Mediterranean Baked Chicken Breast

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4.84 (14)
Easy Mediterranean Baked Chicken Breast
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 15, 2023

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Directions

  1. Preheat oven to 375 degrees F.
  2. In a small bowl, mix together olive oil, garlic, oregano, basil, salt, and pepper.
  3. Place chicken breasts in a baking dish. Brush the olive oil mixture on the chicken breasts, turning to coat both sides.
  4. Bake in preheated oven for 15-20 minutes, or until chicken is cooked through and juices run clear.
  5. Garnish with parsley and serve.

Interesting Facts

  • The Mediterranean diet is known for its health benefits, such as reducing the risk of heart disease.
  • Chicken is a great source of lean protein.
  • Herbs and spices can add a lot of flavor to a dish without adding a lot of calories.