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Seafood
Easy Garlic Lemon Scallops
Easy Garlic Lemon Scallops
4.28
(20)
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Seafood
Recipe by
Administrator
Published on May 08, 2023
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Ingredients
1 lb. scallops
1/4 cup olive oil
2 cloves garlic, minced
1/4 cup fresh lemon juice
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh parsley
Directions
Rinse the scallops and pat them dry.
In a large skillet, heat the olive oil over medium-high heat.
Add the scallops and cook until lightly browned, about 2 minutes per side.
Add the garlic and cook for 1 minute, stirring constantly.
Add the lemon juice, oregano, salt, and pepper, and stir to combine.
Reduce the heat to low and simmer for 5 minutes.
Sprinkle with the chopped parsley and serve.
Interesting Facts
Scallops are high in protein and low in fat.
Garlic has been used as a medicinal herb for centuries.
Lemons are a great source of vitamin C and can help boost your immune system.
Oregano has antioxidant and anti-inflammatory properties.
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