Easy Black Bean Hummus

4 stars
3.71 (16)
Easy Black Bean Hummus
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 08, 2023

Ingredients

  • 1 can black beans, drained and rinsed
  • 2 cloves garlic, minced
  • ¼ cup lemon juice
  • ¼ cup tahini
  • 1 teaspoon cumin
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

  1. In a food processor, combine the black beans, garlic, lemon juice, tahini, and cumin.
  2. With the food processor running, slowly add the olive oil and blend until desired consistency is reached.
  3. Season with salt and pepper to taste.
  4. Serve with pita chips, veggies, crackers, or use as a spread.

Interesting Facts

  • Hummus is an excellent source of protein and fiber.
  • It is a great vegan and vegetarian-friendly recipe.
  • It can be served as a dip, spread, or side dish.
  • Hummus can be easily customized with different herbs and spices.