Easy and Delicious One-Dish Broccoli Rotini Recipe

5 stars
4.54 (14)
Easy and Delicious One-Dish Broccoli Rotini Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on November 05, 2023

This one-dish broccoli rotini recipe is a flavorful and satisfying meal that can be prepared in no time. This dish combines tender rotini pasta, vibrant broccoli florets, and savory seasonings, creating a delicious harmony of flavors. Perfect for busy weeknights, this recipe is easy to make and requires minimal clean-up. Serve it as a main course or a side dish and enjoy a wholesome and nutritious meal that the whole family will love.

Ingredients

  • 8 oz rotini pasta
  • 3 cups broccoli florets
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley

Directions

  1. Cook the rotini pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the minced garlic and red pepper flakes to the skillet and sauté for 1-2 minutes until fragrant.
  4. Add the broccoli florets to the skillet and cook for 5-7 minutes, stirring frequently, until they are tender and slightly browned.
  5. Season the broccoli with salt and black pepper.
  6. Add the cooked rotini pasta to the skillet and toss everything together to combine.
  7. Cook for an additional 2-3 minutes to heat through.
  8. Remove the skillet from heat and sprinkle grated Parmesan cheese over the pasta.
  9. Garnish with chopped fresh parsley.
  10. Serve hot and enjoy!

Interesting Facts

  • Broccoli is a nutritional powerhouse, packed with vitamins, minerals, and fiber.
  • Rotini pasta is a versatile choice for this recipe as it holds sauce well and adds a fun twist to the dish.
  • This recipe can be easily customized by adding other vegetables or protein sources such as diced chicken or tofu.