Enjoy this flavorful and healthy stir fry chicken and broccoli recipe that is quick and easy to prepare. Tender chicken, crisp broccoli, and savory seasonings are combined to create a satisfying dish that can be enjoyed on its own or served with rice or noodles. This recipe is perfect for busy weeknights when you want a nutritious and delicious meal on the table in no time. With a preparing time of 20 minutes, you can have a homemade stir fry that is better than takeout!
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into thin strips
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/2 cup low-sodium chicken broth
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 4 cups broccoli florets
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
Directions
- In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and chicken broth. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger to the skillet and cook for 1 minute until fragrant.
- Add chicken strips and stir fry for 5-6 minutes until cooked through and lightly browned.
- Remove chicken from the skillet and set aside.
- In the same skillet, add broccoli florets and stir fry for 3-4 minutes until crisp-tender.
- Return the cooked chicken to the skillet.
- Pour the sauce mixture over the chicken and broccoli.
- Add red pepper flakes, if desired, and season with salt and pepper.
- Stir fry for an additional 2 minutes until the sauce has thickened and coats the chicken and broccoli evenly.
- Serve hot and enjoy!
Interesting Facts
Stir frying is a cooking technique that originated in China and involves quickly frying ingredients in a small amount of oil over high heat.
Broccoli is a cruciferous vegetable that is packed with vitamins, minerals, and fiber, making it a healthy addition to this recipe.
The combination of soy sauce and oyster sauce creates a savory and umami-rich flavor in the stir fry.
Stir frying is a great way to retain the nutrients and vibrant colors of vegetables.