This flavorful spinach and fig salad is a perfect blend of sweet and savory, with the combination of fresh spinach leaves, juicy figs, and a tangy dressing. It's a healthy and refreshing dish that can be enjoyed as a light lunch or a side dish for dinner. The salad is quick and easy to make, requiring just a few ingredients and minimal preparation time. Give it a try and treat your taste buds to this delightful salad!
Ingredients
- 4 cups fresh baby spinach leaves
- 8 fresh figs, stemmed and sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 2 tablespoons balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the baby spinach leaves, sliced figs, crumbled feta cheese, and chopped walnuts.
- In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients.
- Serve the salad immediately and enjoy!
Interesting Facts
Spinach is rich in vitamins A, C, and K, as well as iron and calcium, making it a nutritious choice for a salad base.
Figs are an excellent source of dietary fiber and antioxidants, and their natural sweetness adds a delightful contrast to the salad.
Adding walnuts to the salad not only provides a nice crunch but also adds healthy fats and omega-3 fatty acids.