Delicious Spinach and Fig Salad with a Tangy Dressing

5 stars
4.62 (19)
Delicious Spinach and Fig Salad with a Tangy Dressing
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 15, 2023

This flavorful spinach and fig salad is a perfect blend of sweet and savory, with the combination of fresh spinach leaves, juicy figs, and a tangy dressing. It's a healthy and refreshing dish that can be enjoyed as a light lunch or a side dish for dinner. The salad is quick and easy to make, requiring just a few ingredients and minimal preparation time. Give it a try and treat your taste buds to this delightful salad!

Ingredients

  • 4 cups fresh baby spinach leaves
  • 8 fresh figs, stemmed and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the baby spinach leaves, sliced figs, crumbled feta cheese, and chopped walnuts.
  2. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve the salad immediately and enjoy!

Interesting Facts

  • Spinach is rich in vitamins A, C, and K, as well as iron and calcium, making it a nutritious choice for a salad base.
  • Figs are an excellent source of dietary fiber and antioxidants, and their natural sweetness adds a delightful contrast to the salad.
  • Adding walnuts to the salad not only provides a nice crunch but also adds healthy fats and omega-3 fatty acids.