Delicious and Nutritious Better Vegetable Stew Recipe

4 stars
4.18 (18)
Delicious and Nutritious Better Vegetable Stew Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on September 15, 2023

This better vegetable stew recipe is a flavorful dish packed with a variety of nutritious vegetables. It is a perfect comfort food that can be served as a main course or a side dish. The stew is made with a combination of fresh vegetables, aromatic herbs, and spices, resulting in a hearty and satisfying meal. It is easy to prepare and can be enjoyed by everyone, including vegetarians and vegans. Plus, it can be customized with your favorite vegetables to suit your taste preferences. Try this recipe and enjoy a warm bowl of better vegetable stew!

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 yellow squash, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup fresh or frozen corn
  • 1 cup fresh or frozen peas
  • 1 cup green beans, cut into 1-inch pieces
  • 1 cup diced potatoes

Directions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic to the pot and sauté until translucent.
  3. Add the carrots, celery, red and yellow bell peppers, zucchini, and yellow squash. Cook for 5 minutes, stirring occasionally.
  4. Add the diced tomatoes, vegetable broth, dried basil, dried oregano, paprika, salt, and black pepper. Stir well to combine.
  5. Bring the stew to a boil, then reduce the heat and let it simmer for 20 minutes.
  6. Add the corn, peas, green beans, and diced potatoes. Simmer for another 10 minutes or until the vegetables are tender.
  7. Serve the better vegetable stew hot and garnish with fresh herbs, if desired.

Interesting Facts

  • Vegetable stew is a classic dish that has been enjoyed for centuries.
  • This stew is a great way to incorporate a variety of vegetables into your diet.
  • It can be made in large batches and stored for later use.
  • The flavors of the stew develop even more when reheated the next day.