This recipe combines the delicate flavor of sea bass with the sweetness of honeyed apples for a truly mouthwatering dish. The sea bass is perfectly cooked and topped with caramelized apples that have been simmered in honey and spices. Serve this dish with a side of roasted vegetables for a complete and satisfying meal.
Ingredients
- 4 sea bass fillets
- 2 apples, cored and sliced
- 2 tbsp honey
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- Season the sea bass fillets with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Add sea bass fillets and cook for 4-5 minutes per side until golden brown and cooked through.
- Remove sea bass from skillet and set aside.
- In the same skillet, add sliced apples, honey, cinnamon, and nutmeg.
- Cook apples for 5-7 minutes until they are caramelized and tender.
- Serve sea bass fillets topped with honeyed apples.
- Enjoy!
Interesting Facts
Sea bass is a low-calorie, high-protein fish that is rich in omega-3 fatty acids.
Apples are a good source of fiber and vitamin C.