Delicious Poached Salmon II Recipe

4 stars
3.83 (16)
Delicious Poached Salmon II Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 05, 2024

This poached salmon recipe is perfect for a light and healthy meal. The salmon is poached to perfection in a flavorful broth, resulting in a tender and juicy fish that is full of delicious flavors. With minimal ingredients and simple preparation, this recipe is perfect for a quick weeknight dinner or a special occasion.

Ingredients

  • 2 salmon fillets
  • 4 cups water
  • 1 lemon, sliced
  • 1 onion, sliced
  • 2 bay leaves
  • 1 teaspoon peppercorns
  • Salt to taste

Directions

  1. In a large skillet, combine water, lemon slices, onion slices, bay leaves, peppercorns, and salt.
  2. Bring the mixture to a simmer over medium heat.
  3. Add the salmon fillets to the skillet, making sure they are submerged in the liquid.
  4. Simmer for about 10-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Remove the salmon from the skillet and serve hot with your favorite side dishes.

Interesting Facts

  • Poaching is a gentle cooking method that helps retain the moisture and flavor of the salmon.
  • Salmon is a great source of omega-3 fatty acids, which are beneficial for heart health.
  • This poached salmon recipe is simple yet sophisticated, making it perfect for both casual meals and fancy dinners.