Delicious Orange-Glazed Asparagus Recipe

5 stars
4.96 (13)
Delicious Orange-Glazed Asparagus Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 16, 2023

This delightful orange-glazed asparagus recipe is a perfect side dish for any meal. The asparagus is lightly sautéed in a tangy orange glaze, giving it a burst of flavor. With a preparing time of only 15 minutes, this dish is quick and easy to make. It pairs well with grilled chicken or fish, and is a great way to add some healthy greens to your plate. Try this recipe today and treat your taste buds to a zesty and nutritious dish.

Ingredients

  • Asparagus spears (1 lb)
  • Orange juice (1/4 cup)
  • Honey (2 tbsp)
  • Butter (2 tbsp)
  • Salt (1/2 tsp)
  • Black pepper (1/4 tsp)
  • Orange zest (1 tsp)

Directions

  1. Wash the asparagus spears and trim off the tough ends.
  2. Heat a large skillet over medium heat and melt the butter.
  3. Add the asparagus to the skillet and sauté for 3-4 minutes, until they turn bright green and become slightly tender.
  4. In a small bowl, mix together the orange juice, honey, salt, and black pepper.
  5. Pour the orange juice mixture over the asparagus in the skillet.
  6. Cook for another 2-3 minutes, until the asparagus is completely tender and the glaze has thickened slightly.
  7. Remove from heat and sprinkle with orange zest before serving.

Interesting Facts

  • Asparagus is packed with vitamins A, C, and K, as well as folate and fiber, making it a nutritious choice for any meal.
  • The orange glaze adds a tangy and refreshing twist to the asparagus, elevating its flavor profile.
  • Asparagus is known for its natural diuretic properties, helping to flush out excess water and toxins from the body.