This delightful orange-glazed asparagus recipe is a perfect side dish for any meal. The asparagus is lightly sautéed in a tangy orange glaze, giving it a burst of flavor. With a preparing time of only 15 minutes, this dish is quick and easy to make. It pairs well with grilled chicken or fish, and is a great way to add some healthy greens to your plate. Try this recipe today and treat your taste buds to a zesty and nutritious dish.
Ingredients
- Asparagus spears (1 lb)
- Orange juice (1/4 cup)
- Honey (2 tbsp)
- Butter (2 tbsp)
- Salt (1/2 tsp)
- Black pepper (1/4 tsp)
- Orange zest (1 tsp)
Directions
- Wash the asparagus spears and trim off the tough ends.
- Heat a large skillet over medium heat and melt the butter.
- Add the asparagus to the skillet and sauté for 3-4 minutes, until they turn bright green and become slightly tender.
- In a small bowl, mix together the orange juice, honey, salt, and black pepper.
- Pour the orange juice mixture over the asparagus in the skillet.
- Cook for another 2-3 minutes, until the asparagus is completely tender and the glaze has thickened slightly.
- Remove from heat and sprinkle with orange zest before serving.
Interesting Facts
Asparagus is packed with vitamins A, C, and K, as well as folate and fiber, making it a nutritious choice for any meal.
The orange glaze adds a tangy and refreshing twist to the asparagus, elevating its flavor profile.
Asparagus is known for its natural diuretic properties, helping to flush out excess water and toxins from the body.