These homemade green bean fries are a delightful snack or side dish that the whole family will love. Crispy and flavorful, these fries are made from fresh green beans coated in a seasoned breadcrumb mixture and baked to perfection. They make a great alternative to traditional french fries and are a fantastic way to incorporate more veggies into your diet. Give these green bean fries a try and enjoy a guilt-free snack or accompaniment to your favorite burger or sandwich.
Ingredients
- 1 pound fresh green beans
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- Cooking spray
Directions
- Preheat your oven to 425°F (220°C).
- Wash and trim the ends of the green beans.
- In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dip each green bean into the beaten eggs, allowing any excess to drip off, then roll it in the breadcrumb mixture, pressing lightly to adhere the coating.
- Place the coated green beans on a baking sheet lined with parchment paper. Repeat with the remaining green beans.
- Lightly spray the green bean fries with cooking spray to help them crisp up in the oven.
- Bake for 15-20 minutes, or until the fries are golden brown and crispy.
- Serve hot with your favorite dipping sauce or enjoy them as is.
