Delicious Low-Carb Keto Wraps with Spinach & Feta Cheese

4 stars
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Delicious Low-Carb Keto Wraps with Spinach & Feta Cheese
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 16, 2024

Enjoy these tasty keto wraps filled with nutrient-rich spinach and flavorful feta cheese. These wraps are low in carbs, high in protein, and perfect for anyone following a ketogenic diet.

Ingredients

  • 4 large eggs
  • 1 cup almond flour
  • 1/2 cup chopped spinach
  • 1/2 cup crumbled feta cheese

Directions

  1. In a mixing bowl, whisk together eggs and almond flour until smooth.
  2. Stir in chopped spinach and feta cheese until well combined.
  3. Heat a non-stick skillet over medium heat and pour a small amount of the mixture into the skillet, spreading it out into a circular shape.
  4. Cook for 2-3 minutes on each side until golden brown and cooked through.
  5. Repeat with the remaining mixture to make additional wraps.
  6. Fill the wraps with your favorite keto-friendly ingredients such as avocado, chicken, or bacon.
  7. Serve warm and enjoy!

Interesting Facts

  • These keto wraps are a great alternative to traditional high-carb tortillas.
  • Spinach is packed with vitamins and minerals, making these wraps a nutritious meal option.
  • Feta cheese adds a tangy and savory flavor to the wraps, complementing the spinach beautifully.